Unlock Your Inner Power
The Ultimate Alchemical Transformation with SOL METHOD
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 SOL METHOD
How a groundbreaking approach to food, energy, and consciousness can revolutionize your life in just weeks.
How You’ll Transform Your Life with  SOL METHOD
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Discover how to align your body, mind, and environment — transforming your kitchen into a sacred space of alchemy, vitality, and sustainability.Â
Tap into your inner alchemistÂ
Learn how to turn everyday ingredients into potent superfoods and heal your gut naturally
Master sustainable, karma-free living
Explore tools that allow you to eat consciously, reduce waste, and live in harmony with nature
Activate your energy system
Utilize ancient sciences like the Ki Ga Ku and alchemical techniques to elevate your vibration
Design your ideal lifestyle
Access primal tools for mindset, intuition, and bio-hacking for long-term health and happiness
Bonus Upgrade
Enhance your ability to communicate with advanced skills in storytelling, and client attraction
CHANGE IS NOW!
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Watch the Video & Discover How SOL METHOD Can Change Your Life
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Enroll today for €399
Jess
“Erika’s teachings opened my eyes to a whole new dimension of food and energy. I feel more alive, grounded, and connected.”
Laura
“Thanks to Erika, I now see food as a sacred tool for transformation. Her approach is truly revolutionary.”
Noa
“Sol Method has empowered me to build a revolutionary kitchen and a sustainable lifestyle — and even monetize my new skills!”
What You Will Master?
This course, with over 21 hours of in-depth content, isn't just about recipes — it's about transforming how you think, create, and connect with food and energy on a profound level.Â
You will learn:
Sourcing & Storing Food Sustainably
How to shop locally, seasonally, and karma-free. Master storage techniques for dry and fresh foods.Â
 Activation & FermentationÂ
Soaking, sprouting, fermentation, and antidotation — unlocking bioavailability and healing properties of food.
 Energy & Ancient
Sciences
Delve into Ki Ga Ku, the Five Elements, I Ching — connecting food, energy, and universal cycles.
 Living Food & Raw Preparation
Fermented cheeses, activated rice, sprouted lentils, and oil-free dishes that nourish and detoxify.
Developing Intuition & Inner Guidance
Expand by Cultivating trust in your gut, develop your intuitive cooking, and align your inner frequency.
Mindset & Water of Life
Science meets spirituality — understanding the power of water, thought, and consciousness.
1 year Membership  + 2 FREE BONUSES:
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LIFE CHANGER PRACTICAL APPLICATIONS BUSINESS GUIDE & 3 LIVE SESSION WITH ERIKA TANGARI
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NORMALLY € 2.280
ENROLL NOW FOR €399
Student Success Stories — Real Results, Real Transformations
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Featured in Leading Publications & Magazines
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Erika Tangari and the Sol Method have been featured in some of the most respected magazines and platforms dedicated to wellness, spirituality, and sustainable living. These publications recognize the innovative approach and profound insights that Erika brings to food, energy, and personal transformation.
Nativ
Local culture, arts, Ibiza lifestyle magazine
HappinezÂ
Mindfulness, spirituality, well-being magazine
L'Officiel Ibiza
 Luxury lifestyle, fashion, culture magazine
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